Showing posts with label Moru kootan. Show all posts
Showing posts with label Moru kootan. Show all posts

Moru kootan - Kerala Mor kuzhambu

Moru kootan is my favourite one. 

It can be prepared swiftly if we have some slightly sour curd or buttermilk. This can be made with Ash gourd, Chow chow (Vegetable pear), Colocasia (Chembu in Malayalam / Seppan kizhangu in Tamil) and Raw bananas. 

Here we go with Ash gourd Moru kootan.


Papaya thoran - Kappalanga / Omakka thoran - Raw pappaya porial

Papaya, as we all know, is an excellent source of fiber, vitamins A, and C. It also contains vitamins E and K, potassium, and has many...