Aval or Poha or beaten rice is a form of flattened rice. It is easily digestible and very popular across India. These dry flakes swell when added to water or milk, as they quickly absorb the liquid added. Normally, we use Aval to make snacks and lighter food. We also make sweet recipes using aval.
Now let us see Aval / Poha upma, which you can make very swiftly with easily available ingredients at home.
